What’s Included:

• 60-minute 1:1 virtual session with Alek Dinesen, Registered Dietitian Nutritionist and Certified Strength & Conditioning Specialist

• Twelve 40-minute coaching sessions (two per month) with Alek Dinesen, RDN, CSCS

• Personalized nutrition strategy and a family-friendly meal plan

• Custom workout program

• Supplement recommendations

• Midpoint progress review + strategy adjustment

• Bonus resource vault: meal prep guides, recovery tips, performance strategies

• Lifestyle habit tracking + access to your secure client portal (Practice Better)

Important Info:
After purchase, you’ll receive an email within 24 hours with instructions to create your account and schedule your session through Practice Better, our HIPAA-compliant, secure client platform.

Note: We do not accept insurance. All sessions are conducted virtually with Alek Dinesen, RDN, CSCS, CPT, PN1.