Achieve Your Goals with Summit Way Coaching
Comprehensive, results-driven coaching designed to empower athletes, optimize metabolic health, and support weight management.
Who We Coach
Elevate performance with tailored nutrition and fitness strategies.
Athletic Performance
Address blood sugar control, gut health, and more for long-term wellness.
Metabolic Health & Longevity
Finally achieve sustainable weight loss or gain with individualized plans.
Weight Management
Everyone Starts Here
Initial Consultation
In this 60-minute virtual session, you’ll receive expert coaching tailored to your unique needs and goals. This isn’t just advice—it’s a comprehensive plan that sets you up for sustainable success. After this consultation, we’ll discuss options for continued support to keep you accountable and progressing.
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No more guesswork. Your personalized nutrition strategy is designed around your unique needs, lifestyle, and goals. We’ll assess your current habits, identify key areas for improvement, and craft a clear, sustainable plan to fuel your transformation.
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Say goodbye to cookie-cutter diets. Your functional meal plan will provide you with nutrient-dense meals that support your goals, fit your schedule, and are easy to follow. We’ll focus on optimizing your energy, metabolism, and overall health.
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Whether you're a seasoned athlete or just getting started, your custom workout program will be built around your current fitness level, goals, and preferences. Each workout is tailored to challenge you and drive results, with progressions to keep you advancing.
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Cut through the noise of the supplement industry. Based on your specific needs and goals, I’ll recommend evidence-based supplements to support your nutrition, performance, and overall health—ensuring you only take what’s necessary and effective.
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Health is more than just diet and exercise. Your lifestyle integration plan will help you optimize your daily routines, from stress management to sleep quality, ensuring that every aspect of your life supports your goals and well-being.
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Accountability and progress tracking are key to success. With access to our tracking journal, you can easily monitor your daily habits, progress, and results. This tool will help us stay on top of your goals and make adjustments as needed.
Our 1:1 Coaching Offerings
Initial Consult
Start Strong.
$165
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A 60-minute 1:1 virtual consultation where we dive deep into your nutrition, fitness, and lifestyle habits. This session is tailored to your needs—whether it's optimizing performance, weight management, or improving overall health.
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✅ Comprehensive Nutrition & Health Assessment – We analyze your current habits, goals, and any challenges.
✅ Personalized Strategy – Actionable steps to improve fueling, training, and recovery based on your needs.
✅ Custom Recommendations – Supplement guidance, meal planning tips, and lifestyle strategies to get results. -
🚀 Follow-Up Summary – A detailed recap of your session with key takeaways.
🚀 Priority Booking for Future Coaching – Lock in your spot for ongoing coaching if desired.
Pathfinder
Most Popular.
$250/mo
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A biweekly 1:1 coaching program designed for accountability, progress tracking, and continuous improvement. Each session refines your nutrition, training, and lifestyle strategies to optimize performance, health, and results.
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✅ Biweekly Coaching Calls – Two in-depth 1:1 virtual sessions per month.
✅ Personalized Nutrition & Training Strategy – A structured plan built around your goals.
✅ Meal Plan & Supplement Guidance – Functional recommendations tailored to your needs.
✅ Ongoing Adjustments – Tweaks and refinements to keep you progressing. -
🚀 Exclusive Weekly Insights – Insider tips, strategies, and the latest nutrition & fitness research.
🚀 Priority Support – Direct messaging access for quick guidance between sessions.
🚀 Weekly Nutrition Analysis – A personalized breakdown of your intake with recommendations for optimization.
Forge 6
Best Value.
$900
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A 6-month biweekly coaching program built for long-term success. This package locks in your customized plan, accountability, and expert guidance at a significantly reduced rate.
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✅ Biweekly Coaching Calls – 12 sessions over six months to refine and optimize your nutrition and performance.
✅ Personalized Nutrition & Training Strategy – Fully customized plans tailored to your specific goals.
✅ Custom Meal Planning & Supplement Support – Functional meal recommendations and evidence-based supplement guidance.
✅ Long-Term Progress Tracking – Ongoing adjustments to ensure results. -
🚀 Family Meal Plan Included – A customized meal plan to fit your household’s needs.
🚀 Deep-Dive Progress Review – A mid-point check-in to analyze results and fine-tune your approach.
🚀 Bonus Resource Vault – Access to meal-prep guides, recovery strategies, and advanced performance tips.
Not Sure Where to Start?
Schedule a FREE 15-minute discovery call and connect with Alek to discuss your goals and needs so we can determine how to best assist you.
The Summit Ethos
1. Science-Driven, Not Trend-Chasing
We believe in real, evidence-based nutrition and training—not fads, not extremes. Every strategy is grounded in science and tailored for real results that last.
2. Personalization Over Perfection
There’s no one-size-fits-all approach. We build custom strategies based on your body, lifestyle, and goals—so you can succeed without unnecessary restrictions.
3. Fueling Performance, Inside & Out
Whether you're chasing peak athleticism, sustainable weight loss, or longevity, optimal nutrition fuels optimal performance—in the gym, at work, and in life.
4. Real-Life Integration
Nutrition and fitness should enhance your life, not control it. We focus on sustainable, flexible approaches that fit into your daily routine and long-term goals.
5. Coaching With Purpose
This isn’t just about macros and workouts—it’s about empowerment, confidence, and mastery. We don’t just guide you; we equip you with the tools to take control of your health and performance for life.
Nourish.
Fuel.
Train.
Recover.
Thrive.
Nourish. Fuel. Train. Recover. Thrive.
Meet Your Coach
I’m a Registered Dietitian, Strength Coach, a Dad, and an Athlete
Hey, I’m Alek—founder of Summit Way and Local Roots, registered dietitian, strength coach, and a guy who just really loves good food and high performance. Whether it's fueling athletes, optimizing health, or making nutrition simple and sustainable, I’m all about evidence-based strategies that actually work (no fads, no fluff).
When I’m not coaching or crafting meal plans, you’ll find me chasing my kids, lifting heavy things, or perfecting the ultimate post-workout snack. Summit Way is built on science, but it’s also built on real life—because great nutrition should fit your lifestyle, not the other way around. Let’s make it happen.
Alek Dinesen, MS, RDN, CSCS, CPT, PN1