Real Food, Zero Nonsense

Tired of meal plans that tell you what not to eat? Same. We don’t believe in cutting corners—or cutting out food groups.

At Local Roots, we serve up chef-crafted, dietitian-approved meals built for flavor, function, and fueling your best self—without the stress of meal prep or the nonsense of restrictive diets.

LOCALLY SOURCED.

GLOBALLY-INSPIRED.

FUNCTIONALLY-DESIGNED.

LOCALLY SOURCED. GLOBALLY-INSPIRED. FUNCTIONALLY-DESIGNED.

No fads. No fluff. Just real food that works.

Farm-fresh ingredients sourced locally

Globally inspired flavors that excite your taste buds

Science-backed nutrition to give your body exactly what it needs

Nutrition, Simplified. Built for You.

Your body thrives when it gets the nutrients it needs—not when it’s forced into the latest food trend. That’s why we created Local Roots Blueprints: science-backed, chef-crafted meal plans designed for your lifestyle, goals, and taste buds.

ESSENTIAL

A well-balanced, nutrient-dense, plant-forward foundation to promote optimal health for everyone.

FUEL

Performance-focused meals crafted for active individuals and athletes, emphasizing recovery and sustained energy.

LEAN

Balanced, calorie-conscious meals designed to support weight management and metabolic health.

VITAL

Meals designed to support better metabolic health, helping to balance energy levels, stabilize digestion, and improve overall vitality.

THRIVE

Customized nutrition for key life stages, supporting families, kids, aging adults, and pregnancy/postpartum needs.

  1. Whole foods, never ultra-processed garbage

  2. Nutritionally optimized for real life

  3. No gimmicky restrictions—just real, balanced meals

  4. Sourced from local farms, inspired by global flavors

Why Local Roots?

Here’s the deal—traditional diets make you cut things out and leave you feeling deprived. At Local Roots, we focus on what you actually need.

How It Works

Forget meal kits and last-minute grocery runs—this is next-level convenience.

Step 1: Pick Your Plan

Choose your blueprint, and place your order by Tuesday at midnight.

Step 2: Get Your Meals

Your meals are delivered Monday or Thursday—right to a convenient pickup spot.

Step 3: Eat & Thrive

No cooking, no stress. Just damn good food designed to fuel your best self.